Injured at Work? Here’s What to Do.

Workplace injuries can happen anywhere—on a job site, in a warehouse, or even in a quiet office. If you’ve been hurt at work in Spokane or Spokane Valley, knowing what to do next is critical for your health, your workers’ compensation claim, and your ability to return to work.

At Guardian Occupational Health, we specialize in work-related injury care, helping injured workers throughout the Spokane area navigate Washington State Labor & Industries (L&I) with confidence and clarity. From your first visit to your final clearance, we’re here to guide you every step of the way.

Step 1: Report Your Injury Immediately

The first and most important step is to notify your supervisor or employer as soon as the injury occurs. Even minor injuries should be reported—it protects your rights under Washington’s L&I system and creates an official record of the incident.

Guardian supports both workers and employers across the Spokane region by helping ensure every injury is properly documented and submitted through the right channels, reducing the risk of delays or claim denials.

Step 2: Get Medical Attention from an L&I-Experienced Provider

Not all providers are familiar with the ins and outs of workers' compensation claims. Choosing a clinic like Guardian—where L&I is what we do—ensures your treatment plan aligns with state requirements and moves your claim forward smoothly.

Our team treats a wide range of workplace injuries, including sprains, strains, fractures, repetitive motion injuries, cuts, burns, and more. We’re conveniently located in Spokane Valley just off the freeway, so care is always within reach.

Step 3: File Your L&I Claim

In Washington, most work injuries are covered by the Department of Labor & Industries (L&I). Filing your claim properly is essential to receiving the benefits you’re entitled to, such as wage replacement, medical treatment, and vocational services.

At Guardian, we help our patients complete the Report of Accident (ROA), communicate with claims managers, and stay on top of appointments and paperwork. Our proactive support ensures that your claim isn’t held up by administrative red tape.

Step 4: Stay Committed to Your Treatment and Return-to-Work Plan

Recovery doesn’t stop at the clinic. We work with your employer and case manager to build a safe and realistic return-to-work plan, whether that means light-duty tasks or gradual re-entry into your full job responsibilities.

Our providers track your progress, adjust your plan as needed, and help you stay compliant with L&I’s expectations, so you can heal fully while protecting your employment.

Why Spokane Workers Trust Guardian Occupational Health

When you’re dealing with a workplace injury, you need more than just a doctor—you need a partner who knows the Washington L&I system inside and out.

Here’s why Guardian is trusted by injured workers and employers throughout Spokane and Spokane Valley:

✅ Specialized in L&I Claims and Work Injury Care
We understand the unique requirements of occupational medicine and ensure your care and documentation are aligned with state standards.

✅ Convenient Spokane Location
Accessible for workers across the area, including downtown Spokane, Spokane Valley, and surrounding neighborhoods.

✅ Efficient and Clear Communication
We collaborate with employers, adjusters, and vocational rehab to reduce confusion and improve outcomes.

✅ Comprehensive Services in One Place
From initial injury assessment to follow-up care and return-to-work support, we keep your recovery on track.

Start Your Recovery with Guardian Occupational Health

If you’ve been injured at work in the Spokane or Spokane Valley area, don’t wait. The sooner you get the right medical care and file your claim, the smoother your path to recovery will be.

Guardian Occupational Health is here to provide the treatment, support, and expertise you need to recover fully—and get back to work safely.

Give us a call at 509-402-2880 to speak to one of our LNI specialists.